Treatment of ankylosing spondylitis

summary

My spine is not very good, there is always a sense of stiffness, walking there is a little straight waist, has been some pain, went to the hospital to check, only to know that it is ankylosing spondylitis, after treatment in the hospital, the symptoms have eased, let's talk about the treatment of ankylosing spondylitis.

Treatment of ankylosing spondylitis

First, you can eat some foods that can resist rheumatism and cold evil, such as garlic, pepper, fennel pepper, scallion, etc. through research, garlic has the function of sterilization and antiviral, and proper use can prevent virus infection. Ginger soup can be taken in winter to warm the stomach and expel cold

Second: some fruit foods have good health effects, such as chestnuts, which can play the role of Tonifying the kidney, strengthening the tendons and bones, and have good effects on rheumatism, strengthening the muscles and bones, relaxing and activating the meridians. Eating more has a good effect on the treatment of ankylosing spondylitis. In addition, chestnut mash applied to the affected area can also play a swelling analgesic effect.

Third: appropriate supplement of some legumes, such as soybeans, soybeans, black beans, etc., can have a good auxiliary effect on the treatment of ankylosing spondylitis. Legumes are rich in trace elements and protein, which can promote the metabolism of muscles, joints and bones. It has a good effect on the repair of bone injuries, and has a good effect on the rheumatic types with heavy body, unfavorable joints and swollen joints Fruit. Black beans soaked in rice wine can also treat joint pain

matters needing attention

Finally, there is a suggestion: usually add more iron and calcium in the body, drink more bone soup, can fill the body, and then with exercise, can swim, jog, but can't do strenuous exercise, such as playing basketball what don't participate in, lest can't load, the disease is more serious