What's the reason for black skin

summary

People's face is the most likely to show whether they are healthy or not. Blackening is the cause of excessive toxins in the body. Eat more fruits, vegetables, nuts and honey to promote detoxification. Many friends envy the skin, suddenly recently become black face, with facial cleanser does not work, especially the beauty of the girl. Now let's learn the reason for black skin.

What's the reason for black skin

First: I haven't had a good rest recently. I can't sleep well at night. I can't sleep and dream a lot. I'm picky about food. I don't like to eat fruits and drink water, which leads to lack of nutrition and malnutrition.

Second: it's hot in summer. The high temperature outside is even higher than 30 o'clock. When you encounter the hot sun, you can easily get red and black skin. Once you get sunburned, it's difficult to repair or restore your skin in the later stage.

Third: usually like to eat some spicy and greasy food, stay up late, liver fire is exuberant, get up the next day appear dry mouth, halitosis, indigestion, constipation. It is easy to form toxins in the body, which will not only make you fat, but also make your skin black.

matters needing attention

Usually drink less cola, coffee, black fungus and other black food will also be easy to form pigment, precipitate in the skin, resulting in skin yellow hair black. Face black in addition to detoxification, usually go out, the best way to reduce ultraviolet radiation.