Let you easily get rid of "lunch phobia"

summary

I don't know when, lunch has become one of the most frightening things for many white-collar workers. What to eat at noon, who to eat with and where to eat have made many white-collar workers feel anxious. Every time it's time to have lunch, it's always difficult for us to make a choice, which makes us feel irritable. This is the new word "lunch phobia" that has appeared in recent years. Here are some ways to deal with "lunch phobia"

Let you easily get rid of "lunch phobia"

First: get up early and cook by yourself. It's a happy thing to get up early and cook for yourself. Although some sleep time is sacrificed, it's quite worthwhile to solve the problem of food and clothing. You can prepare what you want to eat. You don't have to worry about hygiene and what you eat. With their carefully prepared "love" Bento, you can have a satisfying meal by heating it at noon. It's convenient and fast, making your lunch break more abundant. It's nutritious and delicious, making you less touch the gutter oil. The delicious Bento is enough to make your day full of positive energy!

Second: step by step and act according to plan. At the beginning of work every week, we should make a reasonable plan for our lunch. We should plan where we are going to eat from Monday to Friday, what we are going to eat, the reasonable interval of different dishes, and the reasonable collocation of different prices. This can not only reasonably arrange personal expenses, but also avoid getting tired of the same dish. In this way, lunch time is no longer tangled, everything goes according to plan.

Third: step by step and act according to the plan. At the beginning of work every week, we should make a reasonable plan for our lunch. We should plan where we are going to eat from Monday to Friday, what we are going to eat, the reasonable interval of different dishes, and the reasonable collocation of different prices. This can not only reasonably arrange personal expenses, but also avoid getting tired of the same dish. In this way, lunch time is no longer tangled, everything goes according to plan.

matters needing attention

Eat in silence. It's very common to have a meal with colleagues. The most common thing to have a meal with colleagues is to discuss the company's affairs, or the "gossip" of colleagues. It's said that misfortune comes from the mouth. The "gossip" on the dining table will often bury the root of misfortune, either affect the relationship between colleagues or affect personal career development. It's better to keep silent when having a meal.