What is the harm of long-term snoring?

summary

People who snore for a long time need to be treated in time to prevent the risk of apnea when snoring is serious. What is the harm of long-term snoring? Next, I'd like to share my views with you.

What is the harm of long-term snoring?

First, snoring will affect our sleep quality, it will affect our mental state during the day, drowsiness and so on, especially for professional people such as drivers; Snoring will increase the risk of cardiovascular and cerebrovascular diseases, more prone to myocardial infarction, cerebral infarction, most prone to myocardial infarction in the morning, a large number of patients with snoring at night;

Second: some patients with pharyngitis, dry throat and itchy throat have the habit of snoring when they sleep at night. Open mouth breathing is a very typical performance of snoring patients, more than 90% of patients are open mouth breathing in sleep, if the whole night is open mouth breathing, let the cold and dry air stimulate the mucosa, it will lead to very dry throat; For children, mouth breathing is more harmful, which will affect facial development.

Third: Snoring will increase the risk of cardiovascular and cerebrovascular diseases, more prone to myocardial infarction, cerebral infarction, most prone to myocardial infarction in the early morning, a large number of patients with snoring at night, some infertility, sexual dysfunction is also related to snoring;

matters needing attention

Long term drinking, smoking, taking sleeping pills, prone to snoring. Sleeping pills inhibit breathing and affect respiratory regulation. Smoking cessation, weight loss and sleeping pills are good ways to prevent snoring. Before going to bed, don't let the mood too excited, because the nerve can't immediately relax, make the night can't rest.