How does big toe sole dry crack do?

summary

In daily life, many people are troubled by peeling and cracks on the soles of their feet. In the dry season, the pain of cracking on the heels makes it more difficult for you to walk. With the coming of summer and autumn, peeling and cracks on the soles of your feet make you lose confidence in sandals. Let's take a look at the causes of the dehiscence of the soleplate.

How does big toe sole dry crack do?

Soak feet in white vinegar. There are many advantages of soaking feet with white vinegar, such as whitening, enhancing skin elasticity, promoting sleep, preventing skin cracking, etc. The usage is very simple: in the foot basin (wooden basin is the best), pour about 40 ℃ hot water, and then pour in white vinegar, the ratio of hot water and white vinegar is about 10:1. Sit in the chair and soak on the sofa for about 20-30 minutes. Remember to stick to it every day. Over time, the skin becomes smoother and the quality of sleep improves.

Apply ointment or moisturizer. With white vinegar foot wash, can also use the daily cure of fungal ointment or moisturizing oil. It will help to treat the desquamation and dryness of the sole of the foot. Improve your diet and eat more fruits. Plantar peeling is also a lack of vitamins in the body, that is to say, to improve daily eating habits, eat more fruits and vegetables. And take vitamin tablets to ensure adequate nutrition in the body.

Maintain good personal hygiene. I don't want to say much about this. We all know that. Wear breathable socks and shoes, wash socks and feet frequently.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.