How does cheek long spot recuperate?

summary

Facial plaques are also very common in dermatology, and any part of the face is likely to grow plaques, and the most common parts are cheeks, forehead and nose. There are many reasons for facial plaques, sometimes due to improper diet for a long time, while some people's facial plaques are mainly caused by long-term exposure to the sun, The ultraviolet ray contained in the strong sunlight is very strong. If the sun is exposed for a long time, it is easy to cause long spots on the skin. Therefore, we must pay attention to sunscreen when the weather is hot. Sunscreen can reduce the long spots on the face.

How does cheek long spot recuperate?

1. After the appearance of facial spots, we must use the correct method of treatment. In the process of treatment, if we only use some skin care products, it is difficult to have effect. If we want to thoroughly remove the facial spots, the best way is to start from the root, and the effect will be more obvious.

2. And the most effective way to freckle is the method of food therapy, sometimes facial long spot is mainly caused by the accumulation of toxins in the body, so in peacetime should eat more can detoxify food, and tomato fungus soup can play a very good detoxification effect, has a great effect on freckle.

3. Long term Qi and blood barrier is also very easy to lead to facial spots, and the facial spots caused by this situation, as long as we insist on cooking porridge with red dates, medlar and peanuts every day, and insist on eating for a period of time, the effect will be better, because red dates, medlar and peanuts can play a very good role in promoting blood circulation and removing blood stasis.

matters needing attention

After the appearance of facial spots, we must pay attention to a reasonable diet, and we must adhere to it for a period of time before the effect is more obvious. At the same time, we should try not to eat spicy food in the process of treatment, because some people's skin after eating spicy food will lead to the aggravation of facial spots, which will affect the effect of treatment. At the same time, we must ensure sleep every day, Long term lack of sleep can easily lead to facial spots.