How does angry chest tightness return a responsibility?
summary
Today's people like to be angry even when they are very old, but the worst thing about being angry is that it can cause chest distress. Nowadays, the most popular word is "depression". When people don't like the expression of "depression", the word "chest distress" has become the "popular keyword" following the fashion trend, such as failure, embarrassment, depression, etc Helplessness has been described as "chest tightness". In fact, patients with chest tightness will never feel so relaxed when they say this word. The feeling of suffocation and severe hypoxia will make people feel close to death. The appearance of chest tightness indicates the existence of some organic or functional diseases, which should not be underestimated. Angry chest tightness how to return a responsibility, tell everybody now.
How does angry chest tightness return a responsibility?
First, let's see what causes chest tightness. Staying in a room with closed doors and windows and no air circulation for a long time, or encountering some unpleasant things, or even quarreling with others, or being in a climate with low air pressure, often leads to chest tightness and fatigue.
Second: the above causes belong to functional chest tightness. That is to say, this chest tightness is caused by the heart, which produces unhappiness and depression in the heart. After a long time, it forms an irresolvable anger in the human body. This kind of hostility will show itself over time, that is to say, when we are angry, we feel depressed.
Third: at this time, in addition to timely adjustment of mentality, we can adjust our body through diet. We should mainly eat soft and digestible food. Warm food should be used to clear away heat and remove phlegm. The most important thing is to remember not to be angry.
matters needing attention
The so-called gas hurt the body, so people still try to be less angry, treat anything to maintain a peaceful attitude. When you get angry, you should immediately look at the problem from a different perspective, or do other things to distract your attention.
