How does darling have immune deficiency to do

summary

A friend's child, now more than a year old, due to eating causes immune deficiency, now often cold, and share with you the baby immune deficiency solutions.

How does darling have immune deficiency to do

Method 1: strengthen nutrition, breastfeeding. Breast milk is rich in immunoactive substances, which can enhance the disease resistance of children. When children are just weaned, they should choose nutritious and easily digestible foods, such as soft rice, mashed meat, mashed fish, egg yolk, beans and fresh vegetable puree, and pay attention to the combination of meat and vegetable. It is not only the problem of eating three meals a day to gradually cultivate children's regular eating habits, but also 1-2 dim sum meals, such as biscuits, soybean milk, milk, fruits, etc.

Method 2: exercise. Let your child be exposed to sunlight, fresh air and cold water. For seven or eight month old baby, let him crawl more is the best way to exercise. Children need to carry out an appropriate amount of comprehensive exercise, daily exercise to one and a half hours is appropriate, usually pay more attention to the sun in order to prevent rickets, but also let children often contact cold water, promote children's thermoregulatory responsiveness, enhance the body's ability to adapt to weather changes. This will make the child's body resistance gradually stronger, rather than by taking drugs to improve the child's immunity.

Method 3: add enough water. Take breast-feeding as an example: the newborn needs 30 ml of water every day in the first week and feeds it three to four times; 45 ml every day in the second week; 60 ml every day after one month old; 100 ml at half year old.

matters needing attention

Let the children eat more, and eat more fresh fruits and vegetables, let the children get immunity through food, to improve their physical fitness, and learn to let the children keep smiling, let the children get immunity through food, not through drugs.