Tonifying deficiency: how does black bean treat white hair?

summary

Black beans are rich in protein, minerals and trace elements. It is sweet in taste, flat in nature and non-toxic. It has the effects of relieving exterior heat, softening blood vessels, moistening skin, nourishing blood and liver, tonifying kidney and Yin, tonifying deficiency and black hair. Here's how black beans treat white hair.

Tonifying deficiency: how does black bean treat white hair?

First: select high-quality black beans, wash with clean water, control water for standby. Wok (iron pot ah good), the pot does not add oil, heating, in the fire put beans fried.

Second: when you hear the sound of beans in the pot, change the low heat to fry slowly, and the skin of the beans is almost burst. Pour the right amount of vinegar into the sealed jar.

Third: vinegar into the amount is about 1 cm more than beans can be sealed stored in the refrigerator, two days later can be eaten, a week after eating better, it is said that long-term consumption can also inhibit the growth of white hair.

matters needing attention

Take 5 Black Beans each time, 3 times a day, chew them after meals and swallow them. If you can drink the vinegar soaked in beans, the effect will be better. After 10 days, the black beans soaked in vinegar had no fishy smell, and the body of the black beans softened and expanded, which was delicious without peculiar smell.