What does lumbar muscle strain eat

summary

My father often works in the construction site, there will always be the phenomenon of lumbar muscle strain, such as very painful, or some inflammatory symptoms, so this situation must pay attention to some, in the diet can also be adjusted properly, now I'll share what is better for lumbar muscle strain.

What does lumbar muscle strain eat

Diet one: for the phenomenon of suffering from lumbar muscle strain, we should control the diet, how to do the health care work above the diet? In fact, it's very important that you don't eat some heavy food, and don't eat some food with lots of seasonings.

Diet 2: Patients with lumbar muscle strain should never eat food without any health protection, such as some roadside stalls, because there are more bacteria in roadside stalls, which may cause bacteria to enter their injured parts.

Diet 3: for patients with lumbar muscle strain, they must eat more vegetables and fruits, because the nutrients in vegetables and fruits are very high, and the vitamins are also very high, which can effectively improve the body's immunity, but also can effectively alleviate the pain.

matters needing attention

1. Patients should pay attention to the maintenance of the body, pay more attention to seasonal changes, to avoid infection caused by cold fever. 2. Get enough sleep and don't overwork. 3. Patients can not do too much physical work, so as not to aggravate the development of the disease. 4. Patients should actively cooperate with the doctor's requirements for treatment. Establish the confidence of treatment, the development of the treatment of the disease will be of great help.