What habits in life can cause palace cold?

summary

Now many female white-collar workers are exhausted in city life. Over time, some unhealthy living habits have caused damage to our bodies. When it comes to physical problems, Gong Han is a headache for many female friends. What habits in life can cause palace cold? Let's take a look at the following.

What habits in life can cause palace cold?

First: summer is a good opportunity for women to show their charm. In summer, women are showing their skin. They have beautiful legs, jade arms, fragrant shoulders, even a large back and a small waist. But in the office, it's always 24 ℃ in the four seasons, and the air conditioning is close to you despite the scorching sun. I don't know, at this time your uterus is suffering from the cold outside, how many calories can you afford to consume like this? Unconsciously, the cold invades the body, and the womb, the unique organ of women, bears the brunt of the cold.

Second: there is often less rest time at noon. Many girls sleep on the table. Lie prone to sleep on the table will inadvertently expose the waist, and sleep pores lax, so it is easier to be injured by cold evil.

Third: it is harmful to eat cold food, not to mention that some girls are cold. Some women are born with colder constitution, and their limbs are easy to be cold. They are particularly sensitive to cold weather. Their faces are paler than ordinary people. They like to drink hot drinks and are seldom thirsty. They are afraid of cold in winter and heat-resistant in summer. However, such women do not choose suitable warm-up food because of their cold constitution, but prefer cool food. Therefore, this kind of people need to pay more attention to their diet, don't make the uterus "worse".

matters needing attention

Some warm food is a good choice. For example, walnut, jujube, peanut, let the congenital deficiency by the acquired high energy to make up, don't worry about fire, palace cold constitution belongs to the lack of fire, not easy to appear the symptoms of fire. White collar women should pay more attention to these warm-up foods during lunch.