How is stomach distension heartburn to return a responsibility

summary

Heartburn is one of the most common symptoms of the digestive system. It is a burning pain in the upper abdomen or lower chest, accompanied by acid regurgitation. Heartburn is often due to eating too fast or too much, but some people pay special attention to diet will also heartburn, so heartburn for a variety of reasons, leading to many people are not very clear about heartburn, the following is to specifically introduce how heartburn is caused by stomach distension, hoping to help you.

How is stomach distension heartburn to return a responsibility

First: heartburn is one of the most common symptoms of the digestive system, not only burning like pain, accompanied by acid reflux symptoms. It is a disease caused by excessive secretion of gastric acid.

Second: after eating certain foods, such as wine and pepper, heartburn occurs, which increases gastric acid secretion and leads to heartburn.

Third: 1. Avoid wearing tight clothes. 2. Three meals on time, seven or eight full on the line, not too much. 3. Eat slowly and don't gobble it up. 4. Take a light walk 20 minutes after dinner.

matters needing attention

Although heartburn caused by stomach distension often bothers everyone, as long as we pay attention to the regular diet, regular work and rest, and actively take care of ourselves, we agree to get rid of it. When stomach distension and heartburn, we should pay attention to adjust the rhythm of life and change the irregularity of life.