What reason is chest ache

summary

Breast pain can be divided into periodicity and non periodicity, and it can also change from periodicity to non periodicity. 2 / 3 breast pain was periodic. The vast majority of premenopausal women, the most common part of pain in the upper lateral breast, premenstrual symptoms. The nature of pain was distending pain, heaviness and tenderness. What's the cause of chest pain? Let's talk about it.

What reason is chest ache

First: breast pain caused by reasons other than the breast: in fact, other parts of the disease show breast pain, such as pneumonia, costochondritis.

Second: periodic breast pain: related to the menstrual cycle, is a reflection of the periodic changes of hormones in the body. This kind of pain is normal to a large extent, mainly occurs in premenopausal women, especially before 35 years old, most of them can relieve themselves.

Third: nonperiodic breast pain: compared with periodic breast pain, nonperiodic breast pain is more noteworthy. But the majority of non periodic breast pain is also a benign cause. Its characteristics include intermittent appearance, unfixed degree of pain, unilateral occurrence and sharp nature.

matters needing attention

1. Change your eating habits. Adopt a low-fat and high fiber diet, and eat the fiber of cereals (whole wheat), vegetables and beans. 2. Massage your breasts regularly. Gently massage the breast, can make excessive body fluid back to the lymphatic system. Massage, the first liquid soap on the breast, rotating fingers along the breast surface, about a coin size circle. Then use your hands to push the breast in and then bounce it up, which is of great benefit to prevent breast discomfort. 3. Wear a stable bra. In addition to preventing breast sagging, the more important role of bra is to prevent the compressed breast nerve from being further compressed and eliminate discomfort. Careful sisterhood found that those joggers wear stable bra is the reason for health care.