Diet of patients with rheumatism

summary

Suffering from rheumatism is a very painful thing, a seasonal change will appear soreness, presumably many patients also feel bad, in fact, suffering from rheumatism in some diet can be appropriate to do some adjustment, now I'll share what can't eat rheumatism.

Diet of patients with rheumatism

Diet one: first of all, you can't eat spicy, stimulating, greasy, barbecue, raw and cold, hard and other foods, because these foods will increase the burden of the spleen and stomach, affect the digestive function, and aggravate the recurrence of the disease.

Diet 2: and suffering from such a disease, it is recommended to quit smoking and alcohol, because the nature of alcohol is damp and hot, so if the heat is heavy, it will easily hurt the liver, and if the humidity is heavy, it will easily hurt the spleen, so it will aggravate the internal heat and the feeling of pain.

Diet 3: there is also sugar, high fat, meat and other food to try to eat less, because if you eat more of these foods, it will easily lead to the breeding of phlegm, thus aggravating the disease.

matters needing attention

1. Pay more attention to seasonal changes, appropriate increase and decrease clothing, to avoid the occurrence of cold and fever. 2. Avoid smoking, alcohol and spicy food, and eat more fresh vegetables and fruits. 3. Don't stay up too late, take proper rest. 4. Proper physical exercise, increase physical fitness.