Have sex inside a bit painful how to return a responsibility

summary

Sex is a thing that makes people feel happy and happy. Scientific sex can not only make couples have a lot of fun, but also make them healthy and long-lived. However, there are some situations in sex that make women afraid. Sexual pain is one of the most serious things. Let's take a look at the following.

Have sex inside a bit painful how to return a responsibility

First: under normal circumstances, young women feel pain when having sex, the vagina is not enough moisture is a very main reason. Many normal women can not produce enough natural vaginal lubricant. Oral sex can play a certain role in supplementary lubrication, but any woman who feels vaginal dryness and discomfort should do enough foreplay to secrete enough liquid for lubrication. Of course, lubricants can also be used.

Second: for women, sex foreplay is a must. Especially for young women who are not experienced in sex, foreplay should be sufficient. Most women need a long "warm-up" (about 30-45 minutes) to enjoy sex. If men rush to "move forward" before women are ready, women are likely to feel pain. Painless sex is based on relaxed and fun whole body caressing. Men should be a little slower, a little slower, and can "push" later. Women must be given enough time to relax, to be aroused and to be ready to accept. Sex therapists recommend spending at least 30 minutes before vaginal sex on kissing, hugging, mutual body caressing, and oral sex.

Third: sometimes men's actions are too violent, which will hurt women's tenderness and make women feel pain. In other words, even if there is no lubrication problem, and she has been fully aroused, if he is too hard, then she will still feel pain. Don't copy pornography. The vagina is not hollow, but tightly surrounded by muscle tissue. These muscles will relax only when she is ready to have sex after "warming up", and only when the penis slowly enters will they "give way" without causing pain. Too deep can also cause pain, especially in the retroversion. To enjoy painless after entering, it is best for men to keep still and let women exercise according to their own rhythm. In this way, what kind of depth is comfortable can be controlled by her. Similarly, in the female upper position, the male had better not move, let her sit well, control the comfortable speed and depth.

matters needing attention

If women themselves have vaginal spasm, it will also bring pain to women's sex. Vaginal spasm can cause pelvic muscle twitch, resulting in vaginal closure. If the situation is not very serious, sexual intercourse will cause discomfort; in serious cases, the penis can not even enter the vagina, trying to enter the vagina will cause severe pain. Ask the doctor to confirm if there is any vaginal spasm. A team of physicians and sex therapists can provide better results.