How to restore myopia vision? Some skills must be learned

summary

Our body has perfect self-regulation ability. As long as we change our wrong eye habits and absorb the correct experience of others, we can completely treat myopia. This is a student's method of treating myopia. She practiced these methods every day at home during the summer vacation, trying to get rid of the dependence on glasses. Two months later, his eyesight dropped from 400 degrees to more than 100 degrees. The following is a summary of his practice methods, hoping to enlighten people with myopia and get rid of the shackles of glasses. How to restore myopia vision to tell you.

How to restore myopia vision? Some skills must be learned

First: stand somewhere, find a tree that is far away and a tree that is near, then observe the tree near for a while, and then observe the tree far away for a while. This method has the function of regulating eye muscles and relaxing. Look at the details of the tree as much as possible.

Second: the palm rubs the heat, covers on the eye, does repeatedly, like this also relaxes the eye, moreover is very comfortable, this movement anytime and anywhere may do.

Third: sunbathing, when the weather is clear, close your eyes, facing the sun, let the light through the eyelids, stimulate eye cells. We are short-sighted people are very sensitive to light, a strong light will squint or squint. This can improve the ability of our eyes to accept light.

matters needing attention

At night, when there are stars in the sky, count the stars and look for them with your eyes. But you can't always stare at a star. In this way, your eyes will be tired.