How does postpartum leg ache do

summary

After the laborious pregnancy in October, women still can't relax. They are weak and have poor immunity after childbirth, and are often more vulnerable to diseases, threatening their health. Postpartum leg pain is the manifestation of confinement. If we don't pay attention to the warmth preservation of joints, many pregnant women will have leg pain due to the wind, and even leave sequelae. Today, I'd like to share with you how to deal with the leg pain after childbirth.

How does postpartum leg ache do

First: Chinese herbal fumigation: it has the function of regulating nerves and meridians. Its hot medicine effect can make the meridians of the legs get beneficial regulation, make the meridians of the legs relieve confusion, relax the nerves, make the nerves of the legs coordinate and balance, and enhance the vitality of the nerves of the legs.

Second: do a good job in keeping warm: women who have given birth to children must pay attention to keeping warm when they are in confinement. They should wear more clothes and thicken their joints. Do not live in a dark and humid room for a long time. Ventilate the room and strengthen the air circulation.

Third: Life conditioning: patients also need to care from the aspects of living habits, daily diet, exercise and psychology. Eat more easy to digest and high nutrition food, keep body and mind happy, avoid tension, anxiety, irritability, depression.

matters needing attention

Pay attention to rest and nutrition, don't do too much heavy work with hands too early, don't stand and sit too long too early, don't bear weight, don't bathe in cold water or soak hands and feet, don't get cold, don't wear slippers or sandals barefoot, it's better to wear socks and cloth shoes.