Can't ADHD eat sweet food?

summary

Attention deficit hyperactivity disorder (ADHD), known as ADHD in China, is a common psychological disorder in childhood. It is characterized by inattention and short attention time, excessive activity and impulsivity, which are not commensurate with age and development level, and often accompanied by learning difficulties, conduct disorders and maladjustment. Mom has a headache for ADHD. Let's see if ADHD can't eat sweet food?

Can't ADHD eat sweet food?

First of all, Australian scholars found that the incidence of ADHD is related to the amount of amino acids in children's diet. Children's intake of foods containing too much tyrosine or tryptophan, such as donkey meat, pork floss, duck feet, fish fillets, light vegetables, scallops, cheese, beancurd, bean curd skin, pumpkin kernel, etc., may lead to ADHD.

The disease is also related to children's eating more sugar and sweets. Scientists have pointed out that excessive sugar intake can often cause endocrine system dysfunction, and children may develop ADHD. Some foods containing methylsalicylate are not suitable for children with ADHD.

Finally, ADHD children usually eat less spicy food, less pepper, pepper and other pungent condiments and food containing synthetic chemical additives.

matters needing attention

We should pay attention to diet and nutrition, reasonably arrange work and rest time, and develop good living habits; parents and teachers should be considerate and concerned about children, praise and encourage their small progress in time, and avoid simple, rude or excessive accommodation; create a warm and harmonious living environment, so that children can spend their childhood in a relaxed and happy mood.