The harm of neurasthenia

summary

Recently, there are a lot of things at work in the unit. I feel that my health is getting worse and worse every day. But I went to the hospital for physical examination and found that everything is normal. Finally, I found that it is the problem of neurasthenia. Let's take a look at the harm of neurasthenia.

The harm of neurasthenia

The first aspect: in a state of neurasthenia for a long time, patients will feel their mental burden is very heavy. Easy to be cranky, lack of sleep at night, loss of appetite during the day, low immunity, will seriously affect our work efficiency and their lives.

The second aspect: neurasthenic patients always do not like to communicate with others, and are in a self closed state for a long time. Many patients will also have extreme ideas, depression caused by neurasthenia, manic disorder has been common. Many patients with severe neurasthenia may also be prone to violence or self abuse. So for the sake of ourselves and our family, we should keep a good mood and try our best to communicate with others.

The third aspect: neurasthenia will make patients often insomnia, will lead to insufficient sleep, physical development will be affected, other tissues and organs of the body will also be affected, low immunity will lead to other diseases. Patients in pain for a long time, people will become listless.

matters needing attention

In the face of neurasthenia, we need to be able to actively adjust our emotions. Keeping a good mood in life can effectively prevent ourselves from entering a self closed state. We should reasonably arrange work and life time, combine work with rest, and learn to release pressure when the pressure is too high. If necessary, it can also be treated with some drugs.