What should psoriasis diet pay attention to

Update Date: 2023-05-01 Source: Network

summary

With the acceleration of the pace of life, now people often eat a full meal, make their own nutrition imbalance, immunity will gradually decline, so a lot of diseases will follow, one of the more common is psoriasis. Psoriasis is a chronic skin disease that often occurs in adults. Psoriasis will not only seriously affect the appearance of patients, but also make people feel itching, pain, it is unbearable, so we must timely treatment. Today, let me share with you what should be paid attention to in psoriasis diet.

What should psoriasis diet pay attention to

Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.

Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.

Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.

matters needing attention

Lemon is a kind of fruit which is very suitable for patients with psoriasis. Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, quinic acid, citric acid, malic acid, nicotinic acid, naringin, hesperidin, coumarin, high potassium and low sodium, which is very beneficial to the treatment of psoriasis.