How is giddy after meal walk to return a responsibility?

summary

Many patients' friends will have dizziness symptoms in varying degrees after eating, and some will have sleepiness, nausea and other symptoms. Most of them have dizziness symptoms and always want to sleep. They will get better after about half an hour's rest. Although it's not a big problem, it will affect the work and study of the next half day to varying degrees and reduce work efficiency, Affect people's mental state, so after eating dizziness is not a disease, how should we do? Let's share:

How is giddy after meal walk to return a responsibility?

First: after eating, the blood will enter the digestive system to help digestion, so that the blood flowing into the brain will be reduced, and the brain will have insufficient blood supply. People with slight hypoxia and poor physique are prone to dizziness. Therefore, don't eat too full, and eat less will reduce it.

Second: there are also some patients who have dizziness after meals, which is caused by other diseases, such as a cold. If the cold is good, it will be OK. Another example is cervical spondylosis. Dizziness indicates that cervical spondylosis has compressed the vertebral artery and affected the blood circulation of the brain. We should go to the hospital for examination and treatment as soon as possible.

Third: there are also some friends who are suffering from food sleepiness. I asked the doctor of traditional Chinese medicine that this is mainly caused by spleen deficiency. Patients with spleen deficiency go to traditional Chinese medicine to prescribe some prescriptions for strengthening the spleen and drink Chinese medicine for a few days. This situation can be improved by strengthening the spleen. Patients need not be too nervous.

matters needing attention

When the patient's friends are sleepy after meals, they should take a moderate rest. It's better to sleep for a while. When they eat, they should not eat too full. They should mainly focus on food that is easy to digest. They should not eat too greasy or too stimulating. They should pay more attention to exercise at ordinary times. If their seasoning still doesn't work for a period of time, it's necessary to go to the doctor of traditional Chinese medicine to feel their pulse, Exclude other diseases and do not delay the disease.