How is palpitation premature beat to return a responsibility?
summary
A few years ago, I had palpitations. I had been taking medicine all the time. I had seen it in many places. But every time I took medicine, I would get better. If I stopped taking medicine, I would get sick, and it would never be completely good. Therefore, I would have a lot of pressure in my heart. Recently, I always felt nervous about what I was doing. Sometimes my heart beat faster, and my mood was not good, Went to the hospital to do the examination, the doctor said I had premature heart beat, let's take a look at the following content.
How is palpitation premature beat to return a responsibility?
First: palpitation occurs in different age groups, in the crowd, is also a common disease, so patients do not need to give themselves too heavy ideological burden, usually there are some, dizziness, chest tightness, irritability, tension, loss of appetite, memory loss and other symptoms, premature beats are mostly caused by palpitation.
Second: in peacetime, patients must ensure the regulation of their mood, try to ease the mood, can not give themselves too much pressure, to relax the state of mind, with an optimistic attitude to face, this can not only help to restore health, but also can promote endocrine disorders.
Third: in the diet should be light, eat more fresh vegetables and fruits and high-quality protein food, this can supplement the body's energy and vitamin intake, avoid eating spicy, greasy, stimulating, heavy taste food, to develop good eating habits, ensure food hygiene.
matters needing attention
Patients usually do not do heavy physical work, appropriate can do some exercise, should pay attention to the combination of work and rest, ensure adequate sleep, breathe more fresh air, maintain physical and mental health, it is recommended that patients can go to the local regular hospital, to do a comprehensive examination, according to the guidance of the doctor for diagnosis and treatment.