What Chinese patent medicine does lumbar muscle strain take

summary

Chronic strain low back pain, also known as chronic low back muscle strain, is one of the common clinical diseases. From the perspective of symptoms, it is completely similar to thoracodorsal or lumbosacral fibrositis, although its occurrence mechanism is another reason. It is more common in workers under humid and cold conditions. Let's see what Chinese patent medicine is for lumbar muscle strain.

What Chinese patent medicine does lumbar muscle strain take

First of all: block therapy as mentioned before, in addition to the injection of procaine, hydrocortisone 0.5ml can be added each time; 4 times is a course of treatment, with an interval of 5-7 days. Most of them are effective, about 50% - 70% of the patients are markedly effective, or even completely cured.

Secondly, we should pay attention to the rhythm of labor besides paying attention to the posture of the back and waist and avoiding the forward flexion of the back muscles in a high tension state. For the work that can not be operated in this position, the sitting position that is more in line with the lumbar biomechanics should be selected, and it should be changed frequently. It is not suitable to stay in one sitting position for too long.

Finally: for chronic strain patients, strengthening the lumbodorsal muscle exercise mainly composed of sacrospinal muscle can not only compensate the function of diseased tissue by increasing muscle strength, but also promote the early recovery of patients. There are many ways to exercise the lumbodorsal muscles, and the flying swallow water skimming (or dragonfly water skimming) is the best, 3 times / D, 50 times each time (less at the beginning).

matters needing attention

Let me stress to you: the prevention of lumbar muscle strain is comprehensive. From living conditions to working posture, we should consider whether it will cause lumbar muscle strain, and we should consider specific problems and measures to prevent chronic low back pain.