What is the reason of girl crus thick??

summary

Now summer is coming. Many girls feel very upset because of their thick legs. Their legs are very thick, which is a very depressing thing for some women who love beauty. But because other parts of their body are very thin, only their legs are thick, which shows that they don't pay attention to sports in their daily life, So it's going to cause the calves to get bigger and bigger. In the past, we heard that if we often climb stairs, it will lead to crus thick. Let's talk about the reason why girls have crus thick.

What is the reason of girl crus thick??

First, it may be caused by genetic factors. There are many people think that the usual exercise intensity, may lead to calf stout, but calf stout may be a natural genetic factor, if it is a genetic factor, it can not be changed, as long as it is to relax their mentality.

Second: in daily life should be appropriate exercise, because exercise can better promote blood circulation, and can make the calf become more thin, in terms of diet is full of some greasy food, usually should reduce the time of long standing, so as to better prevent the calf thick.

Third: in daily life, if the shoes you wear are not suitable, if you like to cross your legs when sitting, in terms of clothing, if you like to wear some tight clothes, it will lead to the leg stout, if you wear less in winter, it will easily lead to poor blood circulation, it will also lead to the leg stout.

matters needing attention

In daily life, we should develop good living habits, ensure adequate sleep, and exercise properly, because exercise can help to improve people's immunity and disease resistance. We should drink more water, eat more fresh vegetables and fruits, and forbid to eat some spicy food.