Can be pregnant inchoate period constipated

summary

Constipation is a problem that many pregnant women will encounter during pregnancy, but everyone's physical quality is different, and the time and degree of constipation are also different. And the problem of constipation can be big or small, serious even affect the development of the fetus, so can not be taken lightly. So, can the problem of constipation appear at the beginning of pregnancy?

Can be pregnant inchoate period constipated

First of all: after pregnancy, the body progesterone increases, progesterone has the effect of inhibiting intestinal peristalsis, so the intestinal peristalsis during pregnancy is weakened. And because the uterus gradually increases, it can compress the rectum, so that the feces stay in the intestine for a longer time, so pregnant women often have constipation. To prevent constipation, we must develop a good habit of regular defecation every day, at the same time increase the amount of physical activity; arrange a reasonable diet, eat more fiber containing food.

Second: constipation in early pregnancy, pregnancy after the increase in progesterone, progesterone has the effect of inhibiting intestinal peristalsis, so intestinal peristalsis weakened during pregnancy. And because the uterus gradually increases, it can compress the rectum, so that the feces stay in the intestine for a longer time, so pregnant women are more prone to constipation.

Finally: during pregnancy, due to the increase of luteal hormone in the body and the expansion of the uterus, the pregnant mother is prone to constipation. To change the phenomenon of constipation during pregnancy, we need to pay attention to the following points: develop a normal defecation habit: defecate at a fixed time every day to stimulate the brain to the intestine and promote defecation. Eat more green vegetables, fruits and grains and other foods rich in cellulose, can effectively relieve constipation.

matters needing attention

When pregnant women encounter constipation, they must pay attention to it. Mild cases can be adjusted by themselves. If the situation is serious, they must go to the hospital for examination and treatment.