What can uric acid high eat what cannot eat

summary

High uric acid is a terrible disease. This disease will cause many other complications. Now I know why it is always painful and uncomfortable here. It is caused by high uric acid. My diet and living habits are better and I have recovered a lot. In order to prevent you from the same disease, let me introduce what can be eaten and what can not be eaten with high uric acid Eat.

What can uric acid high eat what cannot eat

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Next, I would like to emphasize one more point: purine is a component in the nucleus, as long as the food containing cells contains purine, animal food contains more purine. The patient fasted viscera, bone marrow, seafood, fermented food, beans, etc.