Dizziness does not have strength how to return a responsibility?

summary

Dizziness is a common problem that people often encounter. It's difficult to get good treatment by taking medicine. Taking medicine is just to alleviate the disease. Most people, whether teenagers or the elderly (regardless of men and women), have experienced dizziness in their life. Next, I'd like to share what's the matter about dizziness without strength. Hope to help you.

Dizziness does not have strength how to return a responsibility?

First: some coolie workers: let the body have a good rest, work in a dusty place, the air is not good, and lack of water, for a long time will be dizzy, resulting in brain fatigue, hypoxia and water shortage, at this time to the air good place to rest, such as the park, take a walk and so on. If you feel sleepy, sleeping is the best way to let your brain recover.

Second: it computer workers: facing the computer for a long time and being radiated by the computer, because of work, the brain and eyes keep thinking and running at a high speed, it is easy to cause dizziness. At this time, the best way is not to sleep, because when you wake up from sleep, you will still feel dizzy. The right way is to leave the computer, go out for a walk, stretch and so on. If you can, it's a good way to take a few days off and take part in some outdoor activities you like

Third: eat more, eat more vegetables, drink water on time, not picky. Never work hungry. You will feel dizzy when you are hungry.

matters needing attention

Auricularia auricula has a high iron content, ranking first among all kinds of meat and vegetable food, and it is a good product for enriching blood. According to an experimental report in Japan, Auricularia auricula has certain anticancer activity. Brown sugar, also known as red granulated sugar, is rich in iron. According to traditional Chinese medicine, Auricularia auricula can replenish qi, brown sugar can replenish blood, and the traditional Chinese medicine prescription composed of two ingredients is effective for anemia with deficiency of both qi and blood.