What should psoriasis patients eat

summary

My cousin has been suffering from psoriasis for more than two years. At the beginning, a few red plaques with the size of beans grew on her arm. Later, they spread into white plaques and became a large area. Patients with psoriasis should pay special attention to their daily diet. Today, I'd like to share with you what patients with psoriasis should eat?

What should psoriasis patients eat

First of all: Patients with psoriasis diet attention to eat more eggs, chicken, dairy products, ensure the supply of sufficient protein, at the same time pay attention to supplement vitamin foods, such as fresh fruits, vegetables, Cereals, animal liver, etc.

Secondly, the shape of burdock is similar to that of yam. It not only tastes delicious, but also can promote the blood circulation and metabolism of patients, and has the effect of adjusting the intestinal function. The dietary fiber contained in burdock can retain water, soften feces, help detoxify and eliminate constipation.

Finally: red beans can increase gastrointestinal peristalsis in patients with psoriasis, reduce constipation and promote urination. Red beans can be stewed and soaked in electric rice cooker for a period of time before going to bed, and sugar free red bean soup can be drunk as boiling water the next day, which can effectively promote detoxification.

matters needing attention

Patients with psoriasis should pay more attention to their diet. Spicy food, beef, mutton, seafood and other hair products, hot pot, barbecue and other foods that are easy to catch fire should also be avoided. Smoking and alcohol should be given up as far as possible. Usually eat more vegetables and fruits rich in trace elements, adhere to exercise.