Does arrhythmia eat pig heart effect good

summary

In recent years, with the increase of the types of diseases that the elderly may suffer from, arrhythmia is also concerned by more and more people. In order to avoid arrhythmia endangering the health of the elderly, let me talk about the effect of eating pig heart with arrhythmia.

Does arrhythmia eat pig heart effect good

First: arrhythmia, eat pig heart effect is good. Soybeans. Lower cholesterol. Soybean contains a variety of essential amino acids, which can promote the metabolism of fat and cholesterol in the body. It is very suitable for vegetarians as a staple food. How to eat: soak soybeans in hot water for 4 hours, then change the water to boil. It can dissolve the polysaccharide which is easy to produce gas in soybean, and is not easy to inflate.

Second: spinach. Prevention of cardiovascular disease. Spinach is rich in folic acid, more effective than other nutritional supplements to prevent heart disease. How to eat: the best way to preserve folic acid is to fry it quickly in high fire, which can retain the most nutritional value.

Third: Auricularia auricula. Anticoagulant. It was found that Auricularia auricula contains nine anticoagulants, which are similar to onion and garlic. How to eat: soak dried Auricularia auricula in water, wash and shred it, scald it with hot water, sprinkle with shredded ginger, sugar, white vinegar and soy sauce.

matters needing attention

This is the information about the effect of eating pig heart for arrhythmia. I also want to remind you that the prevention of arrhythmia should focus on reasonable diet, including light diet, less fat, less animal viscera with high cholesterol, less salt, and more vegetables and beans. We should ensure adequate sleep, avoid excessive tension and emotional excitement, and lose weight; People with high blood pressure should be treated seriously, go to the hospital regularly, and maintain their blood pressure at an appropriate level under the guidance of doctors.