How should scapulohumeral periarthritis be treated comprehensively

summary

There are many ways to treat scapulohumeral periarthritis, such as shower. People suffering from scapulohumeral periarthritis usually complain about the pain caused by scapulohumeral periarthritis. But even so, they did not take any measures to treat. We should go to active treatment, then talk about how to treat scapulohumeral periarthritis.

How should scapulohumeral periarthritis be treated comprehensively

First of all: when the pain of shoulder periarthritis is severe, you can use the triangular towel to suspend the affected forearm, so that the affected shoulder joint can keep natural drooping, elbow joint flexion, wrist joint in natural position, so as to limit the activity of the affected upper limb, and release the triangular towel after the pain is relieved.

Secondly: put a towel on the affected shoulder and rinse the affected shoulder with 45 ℃ warm water for 5-12 minutes to concentrate the heat on the painful part, so as to reduce the symptoms.

Finally: soak the towel with hot water and screw it dry. The temperature is basically on the principle of not scalding the skin and put it on the affected shoulder. In order to keep the temperature longer, a plastic cloth or towel can be covered to reduce heat dissipation. The hot compress time is about 12 minutes. In addition, there are some hot compress bags and heating pads on the market, which can also be used for hot compress treatment.

matters needing attention

In addition, we should remind you that if you are not sure of your health, you can go to the hospital for examination, so as to make sure of your physical condition. If you can find out as soon as possible, you should carry out treatment as soon as possible, so as not to delay the illness and make it worse.