What should fatty liver symptom notice?

summary

In China, fatty liver is a very common disease, which is a serious threat to the health of Chinese people, and more and more people pay attention to it. Patients with fatty liver, light is no obvious symptoms, severe condition is ferocious. In the early stage of suffering from fatty liver, we should pay enough attention to timely diagnosis and treatment, we can slowly recover, otherwise there will be the possibility of developing cirrhosis. So, what problems should fatty liver patients pay attention to? Let's learn from the following aspects:

What should fatty liver symptom notice?

Insist on physical exercise. In leisure time, you can do some aerobic exercise with less exercise, such as jogging, Tai Chi, cycling and so on. Don't do strenuous exercise, so as not to increase the burden on the liver. It's better for patients to keep on exercising, keep good physical fitness, and don't heat up for three minutes.

Give up bad habits, maintain a good attitude and scientific and reasonable eating habits. Don't smoke or drink too much, don't stay up late for a long time, eat more low-fat, low sugar, high protein, high nutrition food, don't eat spicy, stimulating, fried, indigestible food, don't eat snacks, eat more vegetables and fruits.

Regular physical examination should be done. If fatty liver is diagnosed, timely intervention and treatment should be carried out as soon as possible. Generally speaking, if the disease is mild, there is no need for drug treatment. As long as we get rid of bad living habits and maintain scientific and reasonable eating habits, we can gradually improve the disease. If the condition is serious, then according to the doctor's advice, drug treatment or hospitalization, and regular review, in order to avoid complications.

matters needing attention

Health is the capital of work, we should pay attention to the prevention and treatment of fatty liver, do regular physical examination, keep a good mood, adhere to long-term physical exercise, avoid unreasonable eating habits, and strangle fatty liver in the cradle.