What to eat after leg fracture operation

summary

It refers to the complete or partial fracture of bone or bone structure. It is more common in children and the elderly, and also occurs in young and middle-aged people. The patient often is a place fracture, a few are multiple fracture, after proper treatment in time, most patients can restore the original function, next we discuss what to eat after leg fracture operation?

What to eat after leg fracture operation

First, eat more fresh vegetables and fruits; eat more green pepper, tomato, amaranth, green vegetables, cabbage, radish and other vegetables rich in vitamin C to promote callus growth and wound healing

Second: supplement zinc, iron, manganese and other trace elements. Animal liver, seafood, soybeans, sunflower seeds and mushrooms contain more zinc; animal liver, eggs, beans, green leafy vegetables and wheat flour contain more iron; cereal, mustard, egg yolk and cheese contain more manganese. 　

Third: avoid eating more meat and bone. Some people think that eating more meat and bone after fracture can make the fracture heal early. In fact, modern medicine has proved that if fracture patients eat more meat and bone, it will not heal early, but will delay the healing time. 　

matters needing attention

Some patients can avoid fracture, which requires everyone to take safety first in their daily life and work, and always pay attention to reduce fracture occurrence. Children walk unsteadily and easily fall down, especially they can't play high. We should educate and take good care of children to avoid falling. Teenagers play more and have strong curiosity. Parents and teachers should do a good job in education, and don't climb walls and trees The middle-aged and young people should concentrate on their work and riding bicycles, pay attention to safety in everything, and the old people are inconvenient to move their hands and feet. They should try not to go out in snowy and rainy days and at night. When they go out, they should be helped or held crutches