How does cold nasal obstruction do? How to let nose ventilate? Hot air fumigating the nose

Update Date: Source: Network

summary

It's cold in autumn and winter. It's easy to catch a cold if you don't pay attention to it. It's very hard to have a stuffy nose after a cold. In the following experience, Bingbing will share with you how to ventilate the stuffy nose after a cold.

How does cold nasal obstruction do? How to let nose ventilate? Hot air fumigating the nose

First of all: after a cold to drink hot water, drinking hot water can relieve cold nasal congestion. We can pour a cup of hot water under the nose, fumigate the nose with hot air, and moisten the nasal cavity with hot air, which can relieve the symptoms of nasal congestion.

Secondly: to relieve cold nasal congestion, we can also press the nose with our fingers, that is, press the nose with our fingers. After a period of time, we will feel that the nose will ventilate slowly, so that the symptoms of nasal congestion will be relieved.

Finally: in addition to pressing the nose, we can also use the method of pressing Renzhong acupoint to relieve the symptoms of nasal congestion. When we have a cold and nasal congestion, we can use our fingertips to press Renzhong acupoint downward, and use a little force, so that we can press Renzhong acupoint for a short time, and we will soon feel the nasal ventilation.

matters needing attention

If we have a cold, we should have a rest, especially when our nose is stuffy. If we stand upright, we will feel stuffy. When we lie down, the symptoms of stuffy nose will be relieved, so that we can have a rest for a day or two.