What causes varicose veins

summary

I believe that varicose veins this disease should not be unknown, we know that many health problems will affect life, varicose veins this disease is a relatively common disease, in most cases, it is due to long-term standing posture, leading to blood circulation has been affected to a certain extent, the emergence of varicose veins this disease, what is the cause of varicose veins, below I give Let's talk about it.

What causes varicose veins

First: there are many causes of varicose veins. In most cases, it is caused by standing for a long time. When standing for a long time, the blood is deposited in the lower extremity veins, and the blood circulation is not smooth. You get varicose veins.

Second: suffering from varicose veins this disease to timely conditioning and treatment, in the case of no serious, can be through self-regulation way to alleviate the disease, can be adjusted by massage or jogging, often standing for a long time to work, you can sit down and have a rest.

Third: suffering from varicose veins to the hospital in time for examination, usually to the appropriate exercise, should often let the leg do raise, put down the movement. When sleeping at night, you also need to raise your legs, which can relieve the disease of varicose veins.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.