How to treat impotence and premature ejaculation

summary

My husband is very busy at work. At the same time, he suffers from the same male disease as many men -- impotence and premature ejaculation. Although he has heard that impotence and premature ejaculation is a kind of common sexual dysfunction for a long time, he hasn't got a definite statement. It's just the fact that impotence and premature ejaculation really affect the sexual life between our husband and wife, so I found some methods To treat impotence and premature ejaculation, through this period of treatment found that the effect is good, specially share with you:

How to treat impotence and premature ejaculation

First: every night before I go to bed, I will prepare cold water for him to sit in cold water for 15 minutes, and then warm water for 15 minutes, so that he can feel different temperatures and relieve impotence and premature ejaculation under different conditions.

Second: every night, I will let my husband massage his own penis, not masturbation, but self massage, so that the penis will burst, expand and erect. I try my best to supervise him to have such an erection without stimulation, so as to see how long he can persist, so as to stimulate his tolerance, meet his endurance of friction, and delay his ejaculation time as much as possible.

Third: my husband puts his thumb on the penis at the lower edge of the coronary sulcus every night. I can use my finger or his middle finger to press the dorsal edge of the coronary sulcus as much as possible. Forced press 15 seconds later suddenly open, repeated practice, every night adhere to half an hour, can be very effective to inhibit ejaculation reflex, alleviate impotence premature ejaculation.

matters needing attention

Usually in daily life, eat more aphrodisiac food, such as turtle, leek and so on, but the effect is general, to eat often to have the effect.