What nut does spleen stomach deficiency cold eat

summary

Spleen and stomach deficiency cold is very common in our daily life, but many people still have no solution. Next, I will explain to you what nuts are better for spleen and stomach deficiency cold.

What nut does spleen stomach deficiency cold eat

First of all, eight immortals cake: Astragalus, Atractylodes macrocephala, Chinese yam, hawthorn, Poria cocos, tangerine peel, xianglianmo, dangshen 5 grams each. First, the above-mentioned drugs were decocted to extract juice, and then steamed into cake with appropriate japonica rice flour, glutinous rice flour and sugar. It is suitable for diarrhea due to spleen deficiency and loss of appetite.

Secondly, the spleen and stomach deficiency cold, this situation often leads to poor appetite, so often make people's body malnutrition.

Finally, the weather is getting hotter and hotter. It's a hot choice for many fashionable men and women to "add ice" this summer. They drink ice beer, eat ice porridge, vegetables, fruits and seafood, and throw them all into the ice to "ice, cool and cool". Then they taste a kind of cool and comfortable feeling. However, not everyone can adapt to the feeling of "ice". Maybe your temporary pleasure will bring bad consequences to your health. Therefore, "ice" should be moderate, according to the physical condition.

matters needing attention

In daily life, people who have spleen and stomach deficiency and cold should do more outdoor exercise. Usually, they should not be in a static state for a long time, and they should not stay up late, smoke, drink and so on. They can eat more green vegetables.