What reason is lumbar twist painful

Update Date: Source: Network

summary

In our daily life, many friends will suffer from lumbar pain as soon as they twist. Lumbar pain is also a common phenomenon. Many friends don't care much about this problem. There are many women with lumbar pain, and many women don't know much about the factors of lumbar pain. Today, in order to let you stay away from lumbar pain as soon as possible, I prepared for lumbar pain Five factors of pain, I hope you like it.

What reason is lumbar twist painful

First: physiological characteristics cause many women in the menstrual phase do not pay attention to diet, often eat cold drinks, so it will lead to stagnation of Qi and blood, meridian obstruction, and then lead to low back pain or dysmenorrhea. There are also some women who do not pay attention to rest during menstruation, and long-term work will also cause dysmenorrhea and waist pain during menstruation. There are also some women who have low back pain after pregnancy, and with the increase of pregnancy, the situation of low back pain will be more obvious. This is because the uterus is slowly increasing, so that the lumbar support force is also increasing. The round ligament of uterus is relaxed due to long-term traction, which leads to the relaxation of sacrospinal ligament and compression of pelvic nerves and blood vessels, so as to cause low back pain.

Second: urinary tract infection, this urinary infection often leads to waist pain, severe pain will radiate to the perineum along the ureter, women's urethra is different from men's urethra, women's urethra is short and straight, urethral orifice close to the anus, plus women's special physiology, so it is easy to suffer from urinary tract infection and other diseases. This kind of urinary infection often leads to waist pain, severe pain will radiate along the ureter to the perineum. Therefore, in daily life, women should pay attention to keep the health of vulva, in order to reduce the risk of disease.

Third: when lumbago occurs due to lumbar muscle strain, most people will think of lumbar muscle strain as the first reaction to the cause of lumbago. If we keep a posture for a long time, such as standing for a long time, it will lead to the weakening of the stretching ability of the waist tendon and ligament, excessive local lactic acid accumulation, inhibition of the normal metabolism of the waist muscle, resulting in lumbar muscle strain, resulting in lumbar pain. There are also some people suffering from rheumatism, arthritis, lumbar disc herniation, these diseases will compress the spinal cord and nerve roots, and also lead to low back pain, so this kind of people must pay attention to the combination of work and rest at ordinary times.

matters needing attention

I believe we have a new understanding of the causes of low back pain, and there are many causes of female low back pain. In daily life, we should pay attention to stay away from these adverse factors. If you have severe low back pain, you need to go to the hospital for examination and treatment.