Often take medicine to reduce weight can cause insomnia to see degree first?

summary

Now we should understand that the disease is caused by three kinds of drugs. Now most of the weight loss drugs on the market are divided into fitness type and edible type. But the edible slimming drugs generally achieve the goal of weight loss by suppressing appetite, that is, the human body can not absorb nutrients, long-term use, will be harmful to human health; or let the human body through the process of reducing heat, so that a large number of water loss in the human body to achieve the purpose of weight loss, the effect is very obvious in a short time, but once stopped, there will be a rebound, or even body weight loss It's heavier than before. To lose weight, it's better not to take diet pills. Insomnia is mild because it can cause physical complaints. If it is serious, there will be high blood pressure, heart disease or renal failure. Now let's share some related knowledge.

Often take medicine to reduce weight can cause insomnia to see degree first?

First: because most of the ingredients of weight-loss drugs on the market are amphetamine, ephedrine and sibutramine. They have an impact on the human central nervous system, people feel excited, nervous, so it will cause insomnia. It is recommended to stop taking diet pills immediately. You can lose weight by taking part in sports, such as jogging, rope skipping and dancing every day. Exercise can accelerate the blood circulation system in the human body and improve the metabolic function.

Second: eating diet pills indiscriminately will make the body's physiological endocrine system out of balance, and then insomnia; insomnia for a long time will lead to hypertension, depression, diabetes and so on. So don't take medicine indiscriminately. It is suggested to take medicine under the guidance of the doctor. If insomnia is very serious, it is recommended to go to the hospital for treatment or TCM specimen method.

Third: in terms of diet, you can eat some spicy food, which will promote the rise of body temperature and improve metabolic function; eat more green and healthy foods such as vegetables and fruits; you can also eat some nuts. Under the guidance of the doctor, take some tranquilizer and brain tonic, oryzanol, acanthopanax senticosus and B1 tablets to regulate the body, pay attention to reasonable nutrition and the combination of work and rest, and keep a happy mood.

matters needing attention

Do not drink cola, green tea, coffee and other drinks before going to bed; arrange work and rest reasonably, combine work and rest; absorb nutrients reasonably, avoid overeating; if it is difficult to sleep, you can eat a piece of dixipian.