How to remove freckles on the face

summary

Face a lot of freckles, not itchy, not peeling, but ugly ah, later went to see a doctor, now a lot better. For this thing, there is still a lot of knowledge in it, how to remove freckles on the face of this problem that everyone is concerned about, I come to learn with you.

How to remove freckles on the face

First: when it comes to freckle, regulating the endocrine imbalance of the human body is a very important aspect. Therefore, we must try to avoid alcohol consumption in food and drink, especially Baijiu, not excessive coffee and strong tea, and so on.

Second: when it comes to beans, especially for women's health and endocrine system, it's very good. It's better to arrange beans in a meal every day, because the content of progesterone and daidzein in beans is relatively high, which is especially suitable for female friends.

Third: the choice of medicine freckle, try Lianzi longan soup, very popular with young people. Prepare about 30g lotus seed, 30g euryale seed, 50g coix seed, 8g longan meat and a little honey. When the above herbs are ready, add 500 ml of water, bring to a boil over a high fire, then change the fire and cook for 1 hour. Finally, add honey and mix well. It's better to drink it all at once.

matters needing attention

Another is tomatoes, this kind of food also has a good effect on age spots, tomatoes have the effect of skin maintenance, and can eliminate freckles, in addition tomatoes contain a lot of lycopene, and vitamin C, are good things to inhibit melanin, often eat some tomatoes is good for the skin.