What reason is old man dry cough

summary

With the rapid development of social economy, the living environment has become worse and worse. In particular, the polluted air often makes people breathless and have to stay at home. Many elderly people are in poor health. With no exercise, their body's resistance and immunity are reduced, and they are often entangled by various diseases and suffering. The most common one is cough, And it is not easy to cure, so in addition to treatment, elderly friends should also pay attention to the prevention of daily life, in order to reduce the trouble of disease. Let's take a look at the following.

What reason is old man dry cough

First: the elderly cough, generally due to aging lungs, immune decline caused. Therefore, if the elderly friends cough for a long time, do not take it lightly. They should go to the regular hospital for examination in time, make clear the cause of disease, carry out symptomatic treatment, prevent the aggravation of the disease, do not deal with it by themselves, and use drugs blindly. Step 1

Second: life lies in sports. Elderly friends should exercise more. When the weather is sunny, they can make an appointment with their friends to do some sports, such as walking, jogging, Taijiquan and so on, which can effectively enhance their physique; You can also attend some classes to enrich your life,

Third: elderly friends should have light nutrition and easy digestion in their diet. They should eat less fat and fried food, and eat more fruits and vegetables, such as Yali Pear and apple. They should supplement vitamins and trace elements needed by the body in time. They should eat a quantitative diet every day. They should not be hungry and full, which is very harmful to the body.

matters needing attention

Many old people's children are not around, some even have no friends, everyday life is boring, no fun, spirit is also depressed, disease will take the opportunity to enter at this time, so old friends should be optimistic life.