What's going on

Update Date: 2021-08-07 Source: Network

summary

With the improvement of living standards, we all know that the incidence of dry mouth is getting higher and higher. First of all, we need to find out the cause of dry lips from our own body. For example, whether we often eat food that is easy to get angry, and how does dry mouth happen? Let me tell you.

What's going on

First, if your lips are dry, you should first find out the reasons from your body, such as whether you often eat food that is easy to get angry, and whether you usually drink less water. After analysis, you can carry out targeted conditioning, such as supplementing some vegetables and fruits containing vitamin B2, such as orange, carrot and other yellow fruits and vegetables. If your lips are dry, skinny people usually drink more water and eat less spicy and barbecue food Things and so on.

Second: in addition, those with dry lips should quit smoking and drink less coffee. Prevention and treatment of dry lips mainly lies in eating more fresh vegetables, such as soybean sprouts, rape, cabbage, white radish and so on. Masks should be worn as much as possible to maintain the temperature and humidity of the lips. Can also apply some oil, such as facial oil, sesame oil or other edible oil, can also use honey or frostbite cream. If you feel dry and cracked lips, don't always lick them with your tongue, which will accelerate the occurrence of dry and cracked lips. The most important principle of treatment is to adjust the diet.

Third: when Yin deficiency and fire are strong, or the body itself is extremely short of water, drinking water is not absorbed by the body normally, just like too dry soil, although a large amount of water is applied, the water will not be absorbed and will flow away. It is not the dry mouth caused by drinking tea itself, so drink slowly at this time

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.