Got contagious soft wart, can you eat chafing dish
summary
Good hair in the elderly, once the disease if not treated in time, the consequences are very serious, for the diet of herpes zoster is also a lot of friends are very concerned about, the correct diet can make the disease recover as soon as possible. Got infective soft wart, can you eat chafing dish? Now let's take a look at the dietary guidance.
Got contagious soft wart, can you eat chafing dish
The distribution of three meals should be reasonable, and snacks should be appropriate: the time and amount of three meals a day should be reasonably arranged, and the meals should be regularly and quantitatively arranged. The energy provided by breakfast should account for 25% ~ 30% of the total energy of the whole day, lunch should account for 30% ~ 40%, dinner should account for 30% ~ 40%, which can be adjusted according to occupation, labor intensity and living habits.
Water is an important part of the diet, is all essential material in life, plays an important role in life activities. The sources of water in the body include drinking water, water contained in food and water produced by metabolism in the body.
Reduce the amount of cooking oil, eat light and salt diet: fat is one of the important sources of human energy, and can provide essential fatty acids, which is conducive to the digestion and absorption of fat soluble vitamins, but excessive fat intake is one of the risk factors of obesity, hyperlipidemia, atherosclerosis and other chronic diseases. High salt intake is closely related to the prevalence of hypertension.
matters needing attention
Avoid fried food, spicy food and hair. Avoid spicy and warm food. No seafood. Proper selection of healthy and strong food can enhance immunity and resist aging. Proper exercise can enhance the body immunity and prevent diseases.