Acupoint massage for amenorrhea

summary

I'm 38 years old and I'm amenorrhea. It's been a month since I was sleepy. There is a little understanding of the treatment of amenorrhea, and now it can be improved by massage.

Acupoint massage for amenorrhea

First, stick your thumbs to your chest, and the other four fingers to your armpits. Lift and relax your chest muscles with relative strength, and move from the inside to the outside at the same time. Repeat for 3 times.

Second: use both thumbs to push from Tanzhong point to ruzhong point on both sides, and continue to push outward to the chest side along the intercostal space, then move down a costal space, and then push outward to the chest side from the chest midline to intercostal space, and then go down in sequence.

Third: hold the abdomen with both hands. From one side of the abdomen to the opposite side, knead the upper and lower abdomen once. When kneading, use both hands to pick up a piece of abdominal muscle (skin, subcutaneous tissue and muscle), gently lift it, stop for a moment, loosen and move forward, then knead a piece of muscle, relax and do it again, repeat for 3 times. 　

matters needing attention

Acupoint massage is an important part of traditional Chinese medicine. It is guided by the theory of traditional Chinese medicine, based on the theory of meridians and acupoints, and mainly treated by massage, which is used to prevent and treat diseases. Acupoint massage can stimulate the specific acupoints of the human body, stimulate the Qi of the meridians and collaterals, so as to achieve the purpose of dredging meridians and activating collaterals, adjusting people's function, eliminating pathogenic factors and strengthening the body.