Is baby iron deficiency anemia good treatment, pay attention to diet!

Update Date: Source: Network

summary

This kind of disease should be familiar to everyone. Among anemia, people who know it should be familiar with it. Iron deficiency anemia is one of the most common types, which usually occurs in infants and women in childbearing period. This disease not only affects our health, but also a far-reaching health problem for infants and young children. We should pay more attention to diet. Now I will treat the iron deficiency anemia of infants well, pay attention to diet! Let me tell you this.

Is baby iron deficiency anemia good treatment, pay attention to diet!

First: every 100 grams of dried Auricularia auricula contains 185 mg of iron, which is a very good natural food to supplement iron and blood. It is praised by nutritionists as "the meat in the vegetarians" and "the king of vegetarians".

Second: raisins are rich in iron and calcium. They are a good tonic for children, women and the weak with anemia. They can replenish blood gas, warm the kidney and help improve anemia.

Third: longan is rich in glucose, sucrose and protein, and also has high iron content. It can improve heat energy, supplement nutrition and promote hemoglobin regeneration, so as to achieve the effect of enriching blood.

matters needing attention

Anemia is also divided into many types, these foods can only play a role in prevention and supplementary treatment of mild anemia, if anemia is very serious, then the best way is to go to the hospital for treatment.