How is pregnant anaemia to return a responsibility?

summary

In fact, there are many reasons for anemia in pregnant women, but we can do a good job in prevention, so that we will not be affected by these diseases. Therefore, in real life, we should first find the right reasons, and then have a reasonable diet. Only in this way can we make our body become better and better. What's the matter with anemia in pregnancy? What's the matter with anemia in pregnancy Understanding later found that jujube is a good choice.

How is pregnant anaemia to return a responsibility?

First: iron demand is in short supply: adolescent girls grow vigorously, and their iron demand is far beyond the general demand. If they don't pay attention to increasing nutrition and supplement iron in time, they are prone to iron deficiency anemia.

Second: over nutrition: with the improvement of modern people's living standards, there are a lot of fatty things to eat every day, such as chicken, duck, fish, eggs and milk. Excessive intake of delicious things will aggravate the decomposition and absorption burden of intestines and stomach, and the digestion of liver and excretion of kidney will have to work overload. Over time, internal organs function will decline and toxins will accumulate in the body, which will easily cause blood stasis and qi stagnation No, that's why modern women are anemic.

Third: blind weight loss: Women's demand for iron is already high, but if they blindly lose weight in order to pursue a slim figure, eat less iron rich food, or even be picky and partial to food, it is also easy to cause anemia.

matters needing attention

The above is the content of the related questions about pregnancy anemia sorted out for you today. If you hope your body will not be adversely affected by eating red dates, then the first thing to confirm is whether you are blood deficiency anemia, because only such patients can maximize their efficacy by eating red dates.