How should anemia be prevented, is it difficult to treat, not necessarily?

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Due to different constitutions, everyone's treatment of this disease will change. Anemia is one of the diseases that female friends are more prone to suffer from. It often harms the daily life and work of patients with pale face, weak constitution, dizziness and other symptoms. Experts said that there are many ways to treat anemia in medicine, and the most respected method is dietotherapy. Now let's share with you about how to prevent anemia, is it difficult to treat, not necessarily? Experience in this area.

How should anemia be prevented, is it difficult to treat, not necessarily?

First: avoid spicy, raw and cold food that is not easy to digest. Usually can cooperate with nourishing diet therapy to nourish the body, diet should be regular, moderate, strictly prohibit overeating.

Second: fried food: the gastrointestinal function of patients with anemia has a direct impact on the recovery of the disease. On the one hand, a large number of nutrients are destroyed, on the other hand, it also affects digestion and absorption, causing intestinal dysfunction, thus affecting the recovery of the disease.

Third: garlic: Garlic contains more volatile substances can reduce blood sugar, eat more garlic will inhibit the secretion of human gastric juice, raw and cooked products can reduce hemoglobin, red blood cells, anemia patients if eating will aggravate the disease.

matters needing attention

Sanhong decoction can prevent and treat anemia, which is related to the three kinds of food in the prescription can strengthen the spleen and generate blood. Traditional Chinese medicine believes that jujube invigorating spleen and Qi can make Qi and blood biochemical sufficient and improve the symptoms of blood deficiency. People often use jujube to cook porridge and stew chicken to treat anemia caused by long illness and body deficiency. Peanut coating can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, and promote the hematopoietic function of bone marrow. Therefore, peanut coat is effective in treating both hemorrhage and anemia caused by hemorrhage. Red beans (namely red beans), diuretic, detumescence, spleen function. It is found that red bean contains a variety of vitamins and trace elements, especially iron and vitamin B12, which can nourish blood and promote blood circulation. Female menstrual blood loss more dizziness, pale face, often drink hot red bean soup with brown sugar, can replenish blood and improve anemia symptoms.