Vestibular gland inflammation how long cannot eat spicy

summary

Vestibular gland inflammation is a common and frequently occurring disease in women. However, due to many people's lack of proper understanding of gynecological diseases, lack of health care, coupled with a variety of bad living habits and so on, their physical health is getting worse and worse, resulting in some women's diseases, and long-term treatment, which brings great inconvenience to their normal life and work. We should pay attention to it. How long cannot vestibular gland inflammation eat spicy? Now let's take a look at the diet suggestions.

Vestibular gland inflammation how long cannot eat spicy

Application of antioxidant nutrients: such as beta carotene, vitamin E, vitamin C and trace element selenium. The specific supplementary doses are: beta carotene 10-15 mg per person per day, vitamin C 300-600 mg, vitamin E 100-200 mg, and trace element selenium 150 mg.

Reduce fat intake: do not eat fried food, do not eat fat, eat less red meat, vegetable oil intake should also be controlled, daily per person cooking with vegetable oil does not exceed 20 grams.

Often eat vegetables and fruits, black sesame, purple raisins, lotus seeds, walnuts and other food, to supplement zinc, copper, manganese and other trace elements and vitamins, is conducive to health

matters needing attention

Control alcohol consumption. Oral cancer, laryngeal cancer, esophageal cancer, liver cancer and breast cancer are closely related to drinking. Drinking also increases the risk of colorectal cancer. The American Cancer Society recommends that even if men drink 2 grams a day, women will increase their incidence rate by 1 cups a day.