How does man face have blain to remove

summary

Acne on the face is really a very irritating thing, especially for women, it is simply unbearable. However, some effective ways to get rid of acne are not at a loss. For men's face acne how to remove the problem, let me tell you.

How does man face have blain to remove

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

In order to ensure the water balance in the body, drink at least 6 ~ 8 cups of boiled water every day, in addition to getting water from food. Drinks, milk and alcohol are not included. Eat a balanced diet. Try to eat less greasy food, eat more vegetables and fruits, and drink more warm water.