What medicine does anaemic person take good

summary

Usually we often say whether a person looks good or not. In fact, it can be reflected by his face. And many people look bad because of anemia. Anemia is not a serious disease, but it will also affect many aspects of us. So it's best to take medicine. Next, let's introduce to you what medicine anemic people take.

What medicine does anaemic person take good

First: Women anemia eat more iron, protein foods, such as pig liver, pig blood, black fungus, peanuts, red dates, anemia eat more red meat (the appearance of red meat), such meat is rich in iron and protein, can improve the amount of hemoglobin, correct anemia, but pig liver, also can not eat too much.

Second: if iron supplement alone has no great effect, it's better to supplement more high protein foods, such as milk, fish and beans, which are also very suitable for female friends with anemia. In fact, men also have anemia, so men usually pay attention to supplement high protein food.

Third: it is certainly not good for women to blindly supplement iron. We should eat more vegetables and fruits when we supplement iron, especially orange juice, strawberry and peach with high vitamin C, which are very helpful to promote the absorption of iron. And there are many other nutrients for our bodies.

matters needing attention

If we want to keep ourselves away from some symptoms of anemia, then we still need to do a lot of conditioning for our diet. Now there are many blood enriching treatments. As long as we persist, these diseases will be improved.