What is the cause of back pain?

summary

If you feel pain in the back, you should first consider some obvious reasons. For example, if you don't sit in the right position for a long time, you may have back pain. If you exclude these situations, there may be problems in the cervical spine. If there is a problem in the cervical spine, the patient may also have many discomfort symptoms such as finger numbness. So what is the cause of back pain? Let's talk about it

What is the cause of back pain?

In fact, the general back pain is because we are sitting in front of the computer all day long and constantly tapping the keyboard, resulting in muscle overwork. The symptoms are not very serious. Generally, we can go home and massage ourselves and have more rest. If the pain is unbearable, be careful.

First of all, we should be alert to cervical spondylosis. Many people may ask, isn't cervical spondylosis in the cervical spine? How did you get on your back. As a matter of fact, the vertebrae at the end of our cervical spine extends to our back, and it is also mutually controlled by the back muscles.

Another major disease is scapulohumeral periarthritis. Many people suffer from scapulohumeral periarthritis mainly from office workers, whose working habits are inseparable. Once the symptoms of shoulder periarthritis appear in the early stage, don't wait until the range of pain expands to back pain.

matters needing attention

We might as well do some low-intensity sports after work, such as mountain climbing, swimming and so on. But note: butterfly, weightlifting, basketball, etc. are not suitable for people with back pain. There is also less wearing tights and high heels, the liberation of back muscle tension.